What to Expect

Scheduling Your Appointment

Select a time and day that you will not be extremely rushed upon arrival or departure.  This is important time that you have set aside to for yourself ~ because you deserve it!

When You Arrive

All new clients will complete an information form.  This will provide insight regarding your primary complaint, current health, lifestyle and medical history which will allow me to focus on the appropriate direction of your session.

Your Massage Session

I will review your information form prior to your session.  After all your questions are answered and a review of your needs are assessed; you will disrobe to your comfort level in privacy and relax on the massage table.  When you are ready I will re-enter the room and we will begin your session. The typical full-body massage includes work on your back, glutes, legs, feet, neck, shoulders, arms, hands and scalp. I maintain a high level of respect for all clients, only uncovering the areas being worked on.

Please note: You have the right to open communication during the massage.  Please let me know if the pressure needs to be adjusted for your comfort level.

What To Expect After Your Massage

Depending on the kind of massage you receive, and your current state of health, your body may feel a variety of different things. You might feel completely relaxed or you could feel quite fatigued. It is highly recommended that after any massage/bodywork session that you drink plenty of water. Massage loosens many toxins in your body and the added water will help with proper elimination.

Chakra Journeys
The chakra workshops and private sessions I offer are very personal, intense programs geared towards self-discovery and self-healing.  Many issues we have are caused by long-held patterns of behavior, which are apparent due to an imbalance in our chakras.  Understanding the chakras can help us become aware of these deep-rooted issues and bring them to the surface.  During a session or workshop, you may feel energy shifts within your body, emotional release, personal insights, and a reconnection to your personal and spiritual power.  Spiritual healing releases negative energies, which aids in the alleviation and encourages rapid healing on the emotional and physical levels.

In addition to learning about the chakra system, I will help you work on yourself in a step-by-step fashion - a way that is practical and direct, yet profoundly spiritual.  To do this we address and anaylize one chakra at a time, being aware that each chakra is always influenced by the others. Working in this system is not just a matter of understanding, but of integrating that understanding into all the workings of life.  I will also lead you though meditations, guided visualizations, and body movements that include yoga.  You will be asked to continue your exploration in between meetings and keep a journal of your experiences.  In the workshop, there are group discussions and you will be encouraged to share your experiences.